What Professionals Say
NoBS. NMN (Nicotinamide Mononucleotide)
Dr. Mercola has spoken highly of NMN due to its ability to boost NAD+ (Nicotinamide Adenine Dinucleotide) levels, which decline with age. NAD+ plays a crucial role in cellular energy production, DNA repair, and cellular health. As we age, the decline in NAD+ levels is associated with a reduction in mitochondrial function and overall cellular vitality.
What Mercola says: Dr. Mercola often discusses NMN as one of the best NAD+ precursors available. He highlights that increasing NAD+ levels through NMN supplementation can help support healthy mitochondrial function, improve energy levels, and combat the aging process. Mercola is a strong advocate for using NMN as part of a comprehensive anti-aging strategy.
Scientific support: Mercola has referred to research indicating that NMN supplementation has shown promising results in human trials which are ongoing and showing encouraging signs.
Mercola’s stance: In line with his belief in supporting optimal health and longevity, Mercola supports the use of NMN as a safe and effective supplement to help mitigate age-related decline and promote cellular health.
NoBS. Resveratrol
Dr. Mercola has been a strong proponent of Resveratrol, frequently discussing its anti-aging and heart health benefits.
What Mercola says: Mercola emphasizes that Resveratrol has powerful antioxidant and anti-inflammatory properties, which can help reduce oxidative stress—one of the leading contributors to aging and chronic diseases. He frequently discusses Resveratrol’s role in activating sirtuins, proteins involved in cellular health and longevity. He also mentions its potential benefits in improving blood circulation, protecting the brain, and enhancing metabolic health.
Scientific support: Dr. Mercola cites various studies that suggest Resveratrol can mimic some of the benefits of caloric restriction, which has been linked to longer lifespan and better health. He also refers to studies showing that Resveratrol can improve insulin sensitivity, enhance heart health, and provide anti-cancer effects.
Mercola’s stance: Mercola suggests that Resveratrol may be particularly beneficial for those looking to protect their heart, boost metabolism, and slow down the aging process. He encourages its use alongside other anti-aging supplements, including NMN, to enhance overall health benefits.
NoBS. Grapeseed Extract
Dr. Mercola views Grapeseed Extract as an excellent antioxidant and a supplement that can support cardiovascular health and cellular health.
What Mercola says: Dr. Mercola highlights Grapeseed Extract for its high levels of antioxidants, particularly its ability to reduce oxidative stress and inflammation. He often discusses how Grapeseed Extract can help support heart health, improve blood flow, and enhance the strength of blood vessels.
Scientific support: Mercola refers to studies showing that Grapeseed Extract can improve circulation, protect against free radical damage, and support cognitive function. The extract has been linked to reducing the risk of heart disease, improving skin health, and even providing some anti-cancer effects.
Mercola’s stance: Mercola recommends Grapeseed Extract as a great addition to any supplement regimen focused on improving heart health, protecting against oxidative damage, and supporting overall wellness. He suggests that Grapeseed Extract can be particularly effective when combined with other antioxidants, like Resveratrol, to enhance the overall protective effects.
Summary of Mercola’s Views
Overall, Dr. Mercola supports the use of NMN, Resveratrol, and Grapeseed Extract as part of a holistic approach to anti-aging and optimal health. He advocates for these supplements based on their ability to enhance mitochondrial function, reduce oxidative stress, and improve heart and vascular health, helping individuals lead healthier and longer lives.
Resveratrol
Mercola views Resveratrol as an important antioxidant and anti-inflammatory compound that can activate sirtuins, improve heart health, and protect against the signs of aging. He strongly supports its use for promoting overall longevity.
NMN
Dr. Mercola supports NMN for its ability to boost NAD+ levels, improve cellular energy, and promote healthy aging. He believes it can be a key part of a strategy to mitigate the effects of aging and enhance longevity.
Grapeseed Extract
Dr. Mercola recommends Grapeseed Extract for its antioxidant properties and its potential to improve cardiovascular health, circulation, and cellular protection. It complements other supplements in an anti-aging regimen.